The DeStress Xpress
Stress Management in 60 Seconds Flat
Seminars and Online
Stress Management programs
for
companies providing excellence in Workplace Wellness
In less than a minute you get a perspective that can turn a turbulent moment into a sense of calm or new energy for the rest of your day. --Dr. Joan Hoffman, Chair, Economics Division John Jay College of Criminal Justice, CUNY Doctoral Program
The DeStress Xpress
Seminars & Online Programs offer light-hearted programs that improve your employees' health and productivity--in just minutes.
Presenters Nancy Butler-Ross and Michael Suib are published authors and former Miami Herald columnists who have shared their fun and effective 60-second DeStress Xpress concepts with businesses, sports teams, Hospice, the NY State Nurses' Association, Bard College, and at the Miami Book Fair International. They have been featured in:
The Wall Street Journal News Network
Natural Healing, Natural Wellness The Topical BioMedics newsletter
AARP's My Generation
Care2.com
We don't have to tell you that stress affects your workers' health, diminishes their productivity, and raises your health care costs. The American Institute of Stress estimates that 75 - 90 percent of all visits to primary care physicians are for stress related problems, costing American businesses $300 billion annually. You're also aware that 54% of employees say they want to improve their health but need their employers to help them do it. *You're also aware that 54% of employees say they want to improve their health but need their employers to help them do it. *
The DeStress Xpress
Seminars and Online Stress Management Programs
Offer solutions that improve your employees' health and productivity with light-hearted and easy 1-minute tools that:
- Reduce your health care costs
- Increase your bottom line profit
- Enhance employee morale and cooperation
- Promote workplace wellness and well-being (& reduce absenteeism)
- Improve concentration
- Improve communication skills
- Increase tolerance levels
They are also:
- cost effective
- perfect for busy people
- geared for a diverse workforce
The DeStress Xpress Seminars:
Are informative and interactive 1-hour humor infused presentations that demonstrate easy-to-use 1-minute techniques for dealing with everyday workplace stress. Nancy and Michael utilize humor,quick, easy and practical "sound byte" solutions that "wake up" employees about ways to slow down, stay focused and improve their health and wellness.
The DeStress Xpress Online Programs:
Are creative solutions for ongoing stress management delivered to your employees' email once a week. The format is visually calming, the tips and exercises are easy to read and implement, giving employees continuing wellness results. [A survey byThe Blue Cross Blue Shield Assn. found that "...participation in wellness initiatives increased by twenty-one percent if the firms combined wellness education with 'activation components, such as online registration and tracking, participant guides and work-site competition."**]
To inquire about making The DeStress Express a part of your
Employee Wellness Plan contact:
Nancy L. Butler-Ross & Michael Suib
E-mail: DeStressInfo@aol.com
352.735.4522
* October 23, 2008 Workforce Management.com/archive/article/25/85/81
** July 14, 2008 (Blue Cross and the Dept. of Health Care Policy at Harvard Medical School)
